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Brazilian feijoada recipe for kids

Brazilian feijoada recipe for kids


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Feijoada It is the star dish of Brazil and one of its great exponents together with the caipirinha, the Carnival and the samba. Its fundamental ingredients are black beans, although in Portugal white or red are also served, and pork. It is usually served with rice and orange slices.

It is believed that this stew was born in the 16th century, with the arrival of black slaves from Africa. The owners of the banana and coffee plantations filled their tables with a large quantity of food and the slaves collected the leftovers to mix them with the beans. That's where the feijoada comes from.

It is a delicious dish as well as being very complete and nutritious for children, due to its high iron content. Also so your children can know the flavors of Brazil.

  • 500 grams of black beans
  • 250 grams of beef diced
  • 250 grams of pork rib
  • 150 grams of bacon
  • 1 red chorizo
  • 1 piece of tail (optional)
  • 1 green and 1 red pepper
  • Onion and garlic
  • Oil
  • Salt
  • Pepper
  • Laurel

1. Soak the black beans overnight. The next morning, bring water to a boil with water and oil and pour the beans into it. Let them cook for about 2 hours. They must be soft.

2. Chop the red and green bell peppers into small squares. Also cut 3 cloves of garlic and two onions. Heat oil in a saucepan and fry all these ingredients. Add salt, a bay leaf, and pepper to taste.

3. While the sofrito is cooking, cut the sausages into cubes: the chorizo ​​and the bacon. When it is ready, add the sausages and then the bacon. If you wish, you can also add a piece of tail to give it more flavor.

4. Stir well so that all the ingredients are mixed and they release their juice as they cook. After five to ten minutes, you can add the diced beef and pork. Stir again and let the meats cook.

5. When the sauce along with the meats is ready, you can add the beans and the water in which they were cooked. Finish cooking it for 15 minutes.

6. To accompany the feijoada you can cook white rice and cut an orange into slices and it is served on a separate plate to accompany the beans and the sauce. You can also add some green leafy ingredients such as spinach, chard or turnip greens as a garnish. Now, you just have to make a hole in your stomach because you won't want to stop savoring this exquisite stew. Enjoy your meal!

The trick of our site: you can add a ham bone sofrito to give it an even more special flavor.

More recipes from Brazil for Guiainfantil readers.

You can read more articles similar to Brazilian feijoada recipe for kids, in the category of Internationals on site.


Video: Feijoada Vegan Brazilian Black Beans - Steven Heap (June 2022).


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